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Cat Meditation: Samtosha in Action

Jihad Kitty Demonstrates Cat Meditation

cat meditation

Cat

From Tabitha:  “Here is a pic of my kitty Jihad on a Hugger Mugger zafu. She likes to perch in seemingly uncomfortable places while experiencing Samtosha. I wish I had a picture of her with a lamp. She likes to sleep right next to light bulbs and then purrs. So not good for her, but she freaking loves it.”

Editor’s Note:  Humans are not the only ones who can enjoy Yoga. Our animal companions are in fact the inspiration for many traditional asanas. Think Dog, Cobra, Tortoise, Eagle, Cow, Cat, Pigeon, Rabbit, Crow, etc. My cats’ favorite Yoga props are blankets (of course), zabutons and my v-shaped meditation cushion. Straps are also excellent for chasing. While they enjoy a good dog stretch, my feline companions are especially partial to cat meditation, and their absolute fave, Savasana.

What are your four-legged friends’ favorite Yoga poses? Send us photos of your animal companions practicing yoga, and we’ll publish them on our blog!

About Tabitha

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