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Author Archives: Tabitha

  • Cat Meditation: Samtosha in Action

    Jihad Kitty Demonstrates Cat Meditation

    Cat

    From Tabitha:  “Here is a pic of my kitty Jihad on a Hugger Mugger zafu. She likes to perch in seemingly uncomfortable places while experiencing Samtosha. I wish I had a picture of her with a lamp. She likes to sleep right next to light bulbs and then purrs. So not good for her, but she freaking loves it.”

    Editor’s Note:  Humans are not the only ones who can enjoy Yoga. Our animal companions are in fact the inspiration for many traditional asanas. Think...

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