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Journey Pages, The Hugger Mugger Yoga Blog

category "Eco-Tips"

We at HuggerMugger are deeply concerned with the environment and with treating it with respect. We cannot live without it, but we as a global population can do so much more to ensure that its survival and ours along with it.

Another reason for BPA-Free Water Bottles for Yoga

posted by Charlotte Bell on August 29, 2011 |

BPA Free Waterbox BottlesBPA Contributes to Love Handles The bad news on BPA just keeps rolling in. Lynn Johnson Hasselberger, of myEarth blog, just posted an article on how BPA might be contributing to America’s love handles. Studies show that rats whose mothers were exposed to BPA while pregnant suffered disrupted metabolic function that resulted in higher rates of obesity once out of the womb. This occurred despite their eating a healthy diet

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Sustainable Yoga for Earth Day

posted by Charlotte Bell on April 20, 2010 |

Sometimes yoga practice energizes me, and sometimes I feel tired afterward. So, sometimes my practice replenishes my energies and at other times, it depletes them. If one of the purposes of hatha yoga (the combination of asana and pranayama) is to replenish the prana we use up in the process of living our daily lives, how can we best utilize our practice to generate energy rather than to deplete it?

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