The past few years have given me a bit of a wake-up call. My body, which has always been very low maintenance, has been sending me a big message: “Stop taking me for granted!”
Almost two years ago, my left hip was replaced because of hip displaysia. I’ve long known it was only a matter of time for my right hip. Now the time has come. In another week, I'll have a new, titanium hip joint to match the other one.
On the first day of an 18-day meditation retreat I at Spirit Rock Meditation Center last summer...read more