Yoga for Meditators Giveaway!
We’re pleased to announce the release of a new book by one of our bloggers, Charlotte Bell, Yoga for Meditators, published by Rodmell Press. If you’ve ever struggled with your body in sitting meditation, because of tight hips, quads and hamstrings; sore neck and shoulders; back pain; nervous agitation or sleepiness, this book is for you.
The good news is we’re giving away three signed copies this week. Here’s how to enter:
Blog: Leave a comment here telling us why you meditate, or if you don’t practice...read more