Agnistambhasana: Fire Log Pose
Fire transforms—wood into ashes, ice into water and then into steam, raw ingredients into a warming meal. In the Vedas of ancient India, fire was personified by the two-headed fire god Agni. Stemming from the same root as the Latin ignire (to ignite), Agni was the force behind heat, light and will power. According to the Vedas, Agni fueled the sun, the stars and lightning.
In Ayurveda, Agni is the word for digestive fire, the energy that ignites the organs of digestion to process the food we consume. This month’s pose, Agnistambhasana (agni=fire, stambh=log) helps...read more