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Journey Pages, The Hugger Mugger Yoga Blog

category "Yoga Products"

Yoga products is a category that lists all of the discussions that surround the use of various types of products in all different kinds of yoga practices. Yoga products can be as familiar as mats or as exotic as bolsters and pillows and other forms of accessories.

Using a Yoga Block: Trikonasana

posted by Charlotte Bell on October 21, 2014 |

yoga blocksUsing a Yoga Block in Trikonasana If you look at the shape of Trikonasana (Triangle Pose) it’s easy to see that a whole lot of what feels great about it is its expansion and openness. But sometimes when we reach what we think is our “fullest expression” of Triangle, we find it becomes hard to breathe freely, or we may feel collapsed or contracted, especially in the front of the

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Yoga Props: Bolsters and Blankets and Blocks, Oh My!

posted by admin on October 8, 2014 |

yoga propsHow to Use Your Yoga Props Blankets and bolsters and blocks, oh my! Wedges and straps and mats, oh my! You’ve probably seen them all, in photos or in your local studio or gym. But what are you supposed to do with them? If you attend an Iyengar, Kripalu, Anusara, Viniyoga or Restorative class, you probably have a good idea how to use at least some of them. Other classes,

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My Para Rubber Yoga Mat – Friend or Foe?

posted by admin on September 18, 2014 |

para rubber yoga matMy Para Rubber Yoga Mat I expected movie love. I wanted to fall head over heels in love with my brand new Para Rubber Yoga Mat. But that was not to be. I packed up my Para Mat and took her for an inaugural four-day retreat, banking on the fact that I would adore it. I actually spent a lot of that retreat thinking how much I regretted bringing her.

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Yoga Mat History 101

posted by admin on June 10, 2014 |

the original high performance yoga matEver Wondered Where Yoga Mats Came From? Here’s Yoga Mat History 101 Things in the Yoga world have not always been as easy as they are now. Back in the olden days of Yoga in the U.S., practitioners had to deal not only with the challenges inherent in practice, but also the added difficulty of sliding around on a variety of different types of floors. I liken it to how

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Save Your Wrists and Build Strength in Dog Pose

posted by Charlotte Bell on May 28, 2014 |

crystal-dogSave Your Wrists and Hands in Dog Pose! Adho Mukha Svanasana, aka Downward Facing Dog Pose or simply Dog Pose, is arguably the most ubiquitous of poses. Yoga teacher Donna Farhi calls it the “‘garlic’ of yoga poses—a panacea for whatever ails you.” Dog Pose is simultaneously an inversion, an arm balance, a forward bend and a restorative pose. It opens your shoulders, strengthens your arms, lengthens your spine, stretches

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The Original Yoga Shorts: A Journey

posted by Charlotte Bell on May 12, 2014 |

Hugger Mugger's Lynae Hermansen models the original shortsThe Original Yoga Shorts Periodically, I undertake a major purge of my closets and drawers. Anything I haven’t worn in the past two years goes up for grabs. Most items go to good homes with good friends, where they will be much more likely to see the light of day than they did at my house. A few items have lived in storage for much, much longer than two years,

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Snuggle Up with a Yoga Bolster!

posted by admin on February 12, 2014 |

yoga bolsterWhy Our Yoga Bolsters Feel So Good … Meet Abraham Avelar. For more than eight years now Abraham has been Hugger Mugger’s prime bolster maker. It may seem like this would be a straightforward job, but in order to create just the right balance of inner firmness and outer softness, our yoga bolsters have to be sewn and stuffed just right. Abraham has learned the techniques well, and has invented

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Rubber Yoga Mats

posted by Charlotte Bell on November 24, 2013 |

rubber yoga matWe’ve sold out of our Urban and Native Rubber Mats. Check out our great, new Para Rubber Yoga Mats! Natural Rubber Yoga Mats The rubber plantations of Malaysia and Indonesia provide the material for our Urban (Recycled Rubber) and Native (Natural Rubber) mats. Native to South America, rubber trees (Hevea brasiliensis) are tapped for their latex, the source material for all natural rubber products. While more than half the rubber

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Para Rubber Yoga Mats: It All Starts with the Tree

posted by admin on April 22, 2013 |

rubber yoga matsPara Rubber Yoga Mats Native to South America, rubber trees (Hevea brasiliensis) are tapped for their latex, the source material for all natural rubber products. While more than half the rubber used in manufacturing today is synthetic—from petroleum sources—we use only natural, tree-sourced, Malaysian rubber in our mats. Our Para Rubber Yoga Mats come in four earthy colors:  Tropical, Rainforest, Storm and River.  The mat’s surface sports a striated pattern

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Being on the Ball

posted by Lynae on February 26, 2013 |

yoga-balls1Sitting on the Exercise Ball The creeping muscle and balance loss that can accumulate over the years from a sedentary, full-time job scares me. The body boredom I was experiencing with mine was making me anxious. I decided to incorporate an exercise ball into my desk furniture to add versatility to my day and rid myself of the slouchy, stagnant feeling I can get sitting at my desk. I have

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