3 Great Ways to Use Yoga Blocks
Yoga Blocks are one of the most essential tools in yoga practice. They give support, keep our joints aligned and allow us to breathe freely. Yoga Blocks were originally developed by B.K.S. Iyengar, who was well known for his insistence on alignment integrity. The three dimensions of standard-sized Yoga Blocks (4" x 6" x 9") were determined by Mr. Iyengar to offer the best choices for stability and versatility.
Hugger Mugger designed our first Yoga Blocks back in the 1980s according to Iyengar’s specifications. Since then, we’ve pioneered the use of softer...read more