Entering a Pose or Entering Your Body? You Decide
Last summer I was at an amazing workshop taught by Rod Stryker on his book, The Four Desires. His work is a yogic style of Desire Mapping.
Not only was I learning how to excavate and manifest my heart’s desires in a new way, I was moving more deeply into an asana practice that yes, helped me to understand and love my body more dearly.
It was not long after a skiing accident in April of 2014 that I attended this workshop, and I realized how my mind and...read more