How Using Yoga Blankets in Shoulderstand Can Save Your Neck
Looking to see the world from a new perspective? Going upside-down is one way to shift your point of view—literally.
Inverted yoga poses are perfect for cultivating fertile creative ground in the body/mind. In addition to their many physical benefits, inversions are said to allow us to see with new eyes. When we turn upside down, the world looks different. The world hasn’t fundamentally changed of course; it is our relationship with it that has changed. This shift opens us to new perspectives, the foundation...read more