Yogic Help for Headaches
Some of us suffer from minor headaches occasionally and we don’t always have or want to take something. This article is for you.
Sometimes we know what’s caused our headache—fumes from the engine my son started in the garage, bright sunlight, someone close by wearing too much perfume—yet many times we do not.
If you get consistent headaches, you might look at your diet, hormonal cycle, stress level, the amount you sleep and/or environmental factors. If you are someone who has severe, debilitating headaches, please consult a medical professional.
Sometimes we can apply yogic and alternative principles to alleviate symptoms...read more