Yoga sandbags add weight to your poses, literally. A yoga sandbag on the top of your thighs in Reclined Hero's Pose releases back muscles while a sandbag on the grounded leg in Reclining Leg Stretch makes your stretch more dynamic. Use a sandbag under the balls of your feet in Mountain Pose for a hamstring stretch or under the buttocks for lift in seated poses. Each bag is made of high-quality packcloth with an inner coating that prevents dust and sand from escaping through the fabric. A sturdy handle makes it convenient to position and carry.
Zippered coverFill to desired weight7" x 17"Solid or premium fabrics availableFill with Silica Sand
Benefits / Who It's For
All types of yoga, especially Iyengar, Anusara and Restorative Provides weight for extra stretch in many poses
Size: 7" x 17"
Weight: 10 pounds filled