Foam Rollers are an essential tool for Pilates core abdominal, back stabilization and strengthening. Foam rollers are used as a balance training tool to improve balance for sports, Pilates and everyday exercises. They are also an excellent aid for self massage of the upper and lower back, calf, hamstrings, glutes and quads. Roll along your back to massage muscles lie over the roller to expand chest and relieve shoulder pain . Washable cover.
• Sturdy foam core
• Appropriate for intermediate and advanced users
• Removable, washable cover
HANDMADE - needs 3-4 extra business days to ship.
Size: 6" x 36"
Weight: 2 lbs
Material: Foam core, removable cover
Made in the USA
Care Instructions: Removable cover, hand wash and hang to dry.