Detailed Description
Teenagers' schedules are filled to the brim these days with school, activities and social agendas. Our Teen Yoga Kit combines three yoga essentials that encourage teenagers to balance their busy lives. Breathe:Yoga for Teens speaks to teens about everything from body image to peer pressure to diet and lifestyle. Each chapter leads readers through yoga poses and provides pithy quotes to help teens navigate these exciting years with grace. DVD included with lead classes. Our "Glacier" mat combines the strength of our tried and true Tapas Mats witha colorful pattern that sure to please. And teens can stay hydrated with a fabulous pink water kanteen.
