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Hatha Yoga 101 for Beginners Konstanze Wegman


$14.99

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This DVD is a basic yoga practice geared towards beginners. It is for people who have never done yoga before, but know deep down that there must be something else that is less stressful than a more traditional exercise program. Konstanze Wegman has been practicing Hatha Yoga for 25 years and she is a Yoga Alliance Certified Instructor. She is dedicated to sharing her passion for yoga with others. Hatha Yoga 101: Yoga at Dawn - 60 minutes, instruction. Yoga at Dawn - 30 minutes, music. Yoga at Dusk - 60 minutes, instruction. Yoga at Dusk - 30 minutes, music. (Props and Interview)

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