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  • Gomukhasana: Cow Face Pose

    It’s common knowledge that cows hold sacred status in India. To ancient nomadic and farmers, cows represented wealth, nourishment and nurturance. While they are valued for their milk that yields staples of the Indian diet—ghee, yogurt and cheese—cows are not slaughtered for their flesh. Only when a cow dies of old age can her hide be made into shoes. In Hindu mythology, Nandi the bull is a constant companion to Shiva, the Lord of Yoga. Nandi not only provides Shiva with ground transportation, but he also shuttles Shiva and his wife Parvati around the Universe. The cow has not always...

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