Making Yoga Props Since 1986
Hugger Mugger was founded in Salt Lake City in 1986 in the traditions of yoga, and has been making practice props ever since.
Supporting yoga teachers and practitioners worldwide.
Thoughtfully made props since 1986
Three props, three jobs. Studio-style support for a restorative practice at home, in one package.
The Bolster Practice Set brings three dependable props home in one package: the Standard Yoga Bolster, a black 6 ft. Cotton Cinch Strap and a 4 in. Foam Yoga Block. One package price of $145, one checkout, nothing to piece together later.
The Standard Yoga Bolster is handmade in the USA. It measures 11 x 25 x 6 inches, weighs about 5 lb, and holds a firm, even shape. Flat top and bottom surfaces mean it stays where you place it instead of rolling away mid-pose.
Props made for real practice, from Hugger Mugger since 1986.
Orders ship within the United States from our facilities in Vernon Hills, IL and Salt Lake City, UT. Processing takes 1 to 2 days and standard shipping takes 3 to 7 days. Shipping and tax are calculated at Shopify checkout. Returns are accepted on unused direct-purchase items within 30 days of shipment. Original packaging and proof of purchase are required, shipping charges are non-refundable, and sale or discontinued items are excluded. Full details are on our returns and refunds page.
Hugger Mugger was founded in Salt Lake City in 1986 in the traditions of yoga, and has been making practice props ever since.
The Standard Yoga Bolster is handmade in the USA with durable upholstery fabric, flat top and bottom faces and carry handles.
Orders ship from Vernon Hills, IL and Salt Lake City, UT, with 1 to 2 day processing and 3 to 7 day standard shipping.
Unused direct-purchase items can be returned within 30 days of shipment with original packaging and proof of purchase.
30-day returns on unused items
Three props, three jobs
Firm, stable support with durable upholstery fabric and carry handles on the ends. The bestselling Hugger Mugger bolster.
Making yoga props since 1986
Flat top and bottom keep the bolster exactly where you place it
Cotton strap with an adjustable cinch buckle for seated and reclining shapes.
Lightweight support you can slide under a hand, a hip or the end of the bolster to set the height you want.
The bolster measures 11 x 25 x 6 inches and weighs about 5 lb, with carry handles so it moves from room to room without a fuss.
Ships from Vernon Hills, IL and Salt Lake City, UT
The same restorative shapes, set up two ways. Here is what changes when the props are built for floor practice.
A Pillow And Blanket Stack
30-day returns on unused items
You settle in, the loft flattens, and the support you set up two minutes ago is gone.
The Standard Yoga Bolster is built firm and holds its shape while you rest on it.
Round edges slide on the mat, so you spend the pose adjusting instead of resting in it.
Flat faces sit down on the mat and stay where you place them.
Stacked blankets pack down and change height every time you rebuild them.
11 x 25 x 6 inches every time, with a 4 in. block to raise a hand or hip.
It is a firm rectangular bolster made for restorative and yin practice. It is built to hold its shape under your weight rather than compress the way a cushion does, so the height you set up with is the height you keep.
The bolster measures 11 x 25 x 6 inches and weighs about 5 lb. It has carry handles on the ends, so it is easy to move from a bedroom to a living room and back again.
You choose the bolster color here, in the purchase panel at the top of this page, and your choice carries through to checkout. Wild Sky is sold out at the moment. The photos on this page show the Plum bolster whichever color you pick. The strap included is always black and the foam block is always Sky Blue.
You do not need them, but they work together. The bolster carries your back or torso, the block sets height under a hand, hip or the end of the bolster, and the 6 ft. strap extends your reach in seated and reclining shapes. Buying them together means you are not guessing which prop to add next.
Keep the bolster cover clean and dry and store the set out of direct sun. The foam block and cotton strap wipe clean. Store the bolster flat or upright so it keeps its shape between practices.
US orders are processed in 1 to 2 days and standard shipping takes 3 to 7 days from Vernon Hills, IL or Salt Lake City, UT. Unused direct-purchase items can be returned within 30 days of shipment with original packaging and proof of purchase. Shipping charges are not refundable and sale or discontinued items are excluded.
Most people start restorative practice with whatever is nearby: a couch cushion, a stack of pillows, a folded blanket. It works until it does not, usually about a minute into the pose.
The Bolster Practice Set replaces the guesswork with three props that each do one job. The bolster supports your back or torso, the block sets height, and the 6 ft. cotton strap extends your reach.
The Standard Yoga Bolster is handmade in the USA and is our bestselling bolster. The set arrives as one package at $145, with everything included in that price.
Hugger Mugger has been making yoga and meditation props since 1986. Wherever you are in your practice, beginner or teacher, this is a set you can settle into and keep.
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