Restorative Yoga is the perfect antidote to our sometimes stressful lives. We collaborated with Judith Hanson Lasater to gather together all the essentials for a Restorative Yoga practice.
Our Restore Kit includes two types of yoga bolsters, two blocks, a strap, a lightweight eyebag, a sandbag, and enough yoga blankets to provide support for all your joints in any pose.
“Restorative yoga is the use of props to support the body in positions of comfort and ease to facilitate relaxation and health.”
- Judith Hanson Lasater
Restore and Rebalance: Yoga for Deep Relaxation
The kit includes a copy of Lasater's latest book about Restorative Yoga—Restore and Rebalance: Yoga for Deep Relaxation. This comprehensive book will guide you safely through everyday Restorative practice, as well as special practices for low back pain, anxiety, depression, menopause, and much more.
"I have been buying, using, and informally promoting Hugger Mugger props since my friend and the original owner started her unique yoga prop business. I have always been pleased with the service and the quality of the Hugger Mugger products, as well as with how long they last over the years. Whether I walk into my own practice space, or into a far-away studio to teach, I always feel at home when I see Hugger Mugger props on the shelves. Highly recommended."
- Judith Hanson Lasater, Ph.D., PT, C-IAYT, E-RYT-500