Standard Yoga Bolster

(1000 in Stock)

$92.95 - $103.95


Find out why Hugger Mugger bolsters are the studio favorite! This firm, rectangular bolster has a comfortable, soft surface and a stable, durable core that will give you years of unsurpassed service.

Color: Brown
Solids: $92.95
Patterns: $103.95
Made in USAMade in USA
Hand MadeHand Made
Best SellerBest Seller

  • Dimensions: 11" x 25" x 6"
  • Weight: 5.0 lb
  • Materials: 100% cotton cover, foam core, cotton batting
  • Made in the USA

The Standard Yoga Bolster is a great size to start with if you are new to yoga props. This multi-purpose bolster has a rectangular shape with a flat top and bottom for stability.

This bolster is a favorite for supporting the torso in reclining poses, twists, Child’s Pose, seated forward bends, and more. It can be used to elevate the hips in seated poses, Pigeon Pose, and Bridge Pose, and as a cushion in seated poses. The Standard Bolster’s flat shape balances well on top of blocks for reclining poses and Stonehenge.

Hugger Mugger bolsters are known for being firm, supportive, and soft. It all starts with a foam core, wrapped in soft cotton batting, nestled tightly inside an upholstery-grade fabric cover. All Hugger Mugger bolsters are handmade with love in the USA.


Handmade in the USA, cotton cover and filling.

  • Flat top and bottom create stability
  • An exceptional staple for Restorative and Yin Yoga
  • Exceptional firmness maintains structural integrity
  • Upholstery-grade fabrics are durable and long lasting
  • Convenient handles on both ends
  • Handmade with love in the USA

Spot clean or dry clean only. We do not recommend removing the cover, it has a tight fit that is essential to the support the bolster provides.

Always consult your doctor before beginning any exercise program.

Customer Reviews

Posted on 5/07/2023

Too Hard

I want to like this bolster because it has good ratings but I really don’t. It’s too hard and thick and is not very comfortable in reclined butterfly pose. The bolsters at my yoga studio were much softer and more comfortable.
Posted on 3/06/2023


Lint trap. Why is this impossible to keep clean?
Posted on 1/09/2023

Firm Bolster

Great, firm bolster that I will use for years.
Posted on 12/14/2022

Hugger Mugger Bolster

Alison Whiten
I got this HM brand bolster about 12 years ago on another site. I recently started a serious yoga practice using bolsters and took a while to find this (I knew I had it !) I had bought this brand way back bc this was what my studio used & thought it was a bit expensive BUT when I have used other bolsters not one comes close to this quality! I found my old much loved one and bought a junior one to use under my spine to open my heart area. The purples were the exact same as my old bolster! It’s rare to see a company that doesn’t cheapen their products or start having them produced overseas to make more etc! This is the only bolster I recommend & use! So glad you guys are still here!

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