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Yoga 101: Yama – The 1st Limb

In a recent post, I wrote about the Eight Limbs of Yoga. The Eight Limbs are a framework for practicing all aspects of the system of... Read More

Side Plank Pose Variation: Vasisthasana

Side Plank Pose (Vasisthasana) is a core-strengthening powerhouse. But the core muscles are not the only ones to engage in the pose. Practicing Side Plank can... Read More

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From the Blog

Yoga 101: Yama – The 1st Limb

Side Plank Pose Variation: Vasisthasana

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Loved and trusted since 1986

Yoga Bolsters

Yoga Props

Yoga Mats

Meditation Cushions

Yoga Mat Carriers

Let us help you find your new favorite:

Giving Back

Teacher Discount

Our Story

Yoga Blog

From the Blog

Yoga 101: Yama – The 1st Limb

Side Plank Pose Variation: Vasisthasana

Instagram

Early Access
Pre-Black Friday
Extra 10% Off Sitewide