I’ve often wondered about my attraction to sunflowers. I think they attract me because they’re tall, bright, beautiful and come in so many varieties, very similar to people.

What’s the connection to yoga? Stay with me, please.

Yoga has helped me to stand tall and shine bright, like a sunflower. I came to yoga in need of dealing with my addiction to substances and my inability to think straight or sit still. Yoga has helped me with these issues and much more...

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