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From the Blog

Cell Phones in Yoga Class?

A few years ago there was yoga culture controversy over a teacher who was fired from a corporate yoga class for discouraging cell phones in yoga... Read More

Breathe Easy: Camel Pose with Yoga Blocks

A few weeks ago, I wrote a post on how to prepare your body for Camel Pose (Ustrasana). Camel Pose is a challenging backbend. It stretches... Read More

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