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From the Blog

Honoring Our Yoga Teachers

Are you a yoga teacher? What inspired you to share yoga with others? Who have been your most influential yoga teachers? Teaching yoga is an honor.... Read More

Side Plank: Strengthen Your Core, Save Your Wrists

Do you practice Side Plank Pose (Vasisthasana)? I’ll admit that it hasn’t always been a part of my regular practice routine. That’s because, well, it’s hard.... Read More

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