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From the Blog

Perfect Support: Slanted Yoga Bolsters

Whenever I ask my students to go get a Yoga Bolster, the happiness in the room is palpable. They know that yoga bolsters mean they’re going... Read More

Yoga Cues: Simple and Effective

My original yoga “parentage” was in the Iyengar system. Known for its precision, and for inventing the yoga props we use today, the Iyengar system provides... Read More

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