Starting a new class of any kind can be intimidating. We never know what we’re in for. Lots of questions arise: Will it be too challenging—or too easy? Will I like the teacher? Will I feel comfortable? And on and on. Starting a yoga class is no different. There’s such a huge variety of yoga styles it’s hard to know what to choose. In addition, it’s one thing to start in a beginning class where everyone is on the same page...

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