In the late 1980s, when I first went vegan, resources were few and far between. There were few cookbooks, and no worldwide web to find new recipes. There were certainly no vegan convenience foods outside of frozen or canned vegetables. Oh, those primitive days … At the time, I’d been vegetarian for about 10 years, so I was used to cooking without meat. But most meals I made back then were heavy on the dairy. After I started experiencing congestion...

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