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From the Blog

Why Bendy People Might Not Make the Best Yoga Teachers

Decades ago the film, Annie Hall, embellished a famous quote about the art of teaching. In the film the quote went like this: “Those who can’t... Read More

Simplified Supta Baddhakonasana for the Bendy

Supta Baddhakonasana (Reclining Bound Angle Pose) is most often practiced as a Restorative pose. In the ultimate restorative version, we use all the good stuff—Yoga Blocks,... Read More

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