Blog

Curious about what is inside a yoga bolster? Discover how cotton, buckwheat, and foam fillings affect your support and choose the best prop for your practice.

Does yoga help with back pain? Discover how specific poses, core stability, and the right props can provide relief and strengthen your spine for long-term health.

Learn how to choose a yoga bolster that fits your practice. Compare round vs. rectangular shapes, fillings, and sizes to find the perfect support for relaxation.

Do yoga poses have spiritual meaning? Discover the deep symbolism, Vedic mythology, and spiritual intentions behind asanas to transform your practice today.

Learn how to wash yoga blankets without shrinking or pilling. Follow our guide on machine settings, cold water tips, and air-drying to keep your props soft.

How do you set yourself up for your day? Of course, there are the necessities—eating a good breakfast, having your morning coffee or tea. Just as important is adopting a...

Starting yoga doesn’t require a full studio setup—but the right props can make a big difference in how comfortable, safe, and effective your practice feels. The best yoga props for...

Hot yoga pushes your practice, and your mat, to the limit. With heat, humidity, and sweat, the wrong surface can quickly lead to slipping, discomfort, and distraction. The best yoga...

Some 3,000 years ago yogis needed little more than a dirt floor on which to practice their asanas. Maybe it’s the influence of yoga’s migration to a more acquisitive, technologically...

What’s Changed & What’s Better? After years of serving yogis with high-quality tools and thoughtful design through our original website, we’re thrilled to introduce a major upgrade: our brand-new Shopify-powered...

Yoga props aren’t a sign you’re doing less—they’re a way to practice smarter. At Hugger Mugger, we’ve spent over 40 years designing props that support real bodies and real practices,...

Starting a new class of any kind can be intimidating. We never know what we’re in for. Lots of questions arise: Will it be too challenging—or too easy? Will I...