The Zabuton Meditation Pillow provides soft, spacious cushioning for your hips, knees, and ankles, creating a grounded, comfortable foundation for longer seated meditation. Designed to support ease, alignment, and stillness in every session.
A stable, comfortable base can transform your meditation practice. The Zabuton Meditation Pillow is thoughtfully designed to cushion the knees, ankles, and sit bones, helping you settle into stillness with more ease. Whether you sit on a zafu, V-shaped cushion, bench, or directly on the zabuton itself, it offers gentle support that reduces pressure and encourages proper alignment.
Constructed with a durable cotton cover and a plush, supportive inner batting, this zabuton holds its shape while offering the soft, quiet landing your joints need. Its generous size accommodates a wide range of sitting positions, making it a favorite among teachers, retreat centers, and home practitioners alike.
Rooted in our decades-long tradition of mindful craftsmanship, the zabuton elevates your meditation space—offering comfort, stability, and a sense of ritual that invites deeper focus and presence.
🧘 Built for Support & Alignment
✨ Trusted by Teachers for 30+ Years
🌿 Durable, Long-Lasting Materials
🌍 Ideal for Home, Studio & Retreat Use
♻️ Thoughtfully Designed for Comfort
- Cushions knees and ankles during seated meditation
- Use on its own or in combination with any meditation cushion or meditation bench
- Can be used as a shoulder stand support
- Comes with a convenient harness for carrying
- Handmade with love in the USA
- Dimensions: 24" x 34" x 3"
- Weight: 7.0 lb
- Materials: 100% cotton cover, cotton filling
- Made in the USA
Spot clean with a damp cloth. For deep cleaning, remove cotton filling. Hand wash cover and hang to dry. Replace filling when completely dry.
Always consult your doctor before beginning any exercise program.
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Love this Zabuton. It has a lot of support and looks great! The only reason it isnt five stars is because the pillow size might be a little short for someone who is taller or has a bigger body. I am 5'2 and it is the perfect fit for me, but I could see my legs wanting more space if they were longer :)
I am thrilled. Well made and very supportive like the Zafu. I would buy it again.
I am the cofounder of Pause – the Pacific Northwest's premier modern meditation studio – and we can’t say enough positive things about these Zabuton cushions! Our studio is full of them and our clients absolutely love them – they’re the perfect pair with the Zen cushions, and they're hands down the best, highest quality cushions we know of, and at a great price (we've done our research). Not only is their product top-notch, but their team and customer service is exceptional. Truly. Very friendly, efficient, and always willing to work with you to provide what you need. Highly recommend, in all ways!
I did a lot of research on this and similar products before deciding to commit, as this is a little pricey. I am so happy I spent the money on this as it is totally worth it. It isn't just a mat of foam or stuffing. It is thick and sturdy and, like all of the other products I have gotten from Hugger Mugger, very well made.
I love the addition of comfort to my meditation practice. Beautifully made, quality product.