The Zafu Meditation Cushion provides firm, comfortable support to elevate the hips and encourage proper alignment, making seated meditation more stable and focused. Perfect for daily practice at home or in the studio.
Comfort and alignment are essential for a sustained meditation practice. The Zafu Meditation Cushion gently lifts the hips, helping the knees and spine settle naturally for longer, more comfortable sessions. Ideal for mindfulness, pranayama, or restorative practice, it supports both beginners and experienced meditators in finding ease and stability.
Crafted with durable cotton covers and filled with organic buckwheat filling, the zafu maintains its shape while providing a soft, firm foundation. The removable cover makes cleaning simple, while the handle allows easy transport between rooms, studios, or retreats.
Trusted by teachers and practitioners for over 30 years, Hugger Mugger’s zafus combine thoughtful design, lasting materials, and mindful construction. This cushion creates a centered, grounded space that encourages focus, presence, and relaxation in every meditation session.
🧘 Built for Support & Alignment
✨ Trusted by Teachers for 30+ Years
🌿 Durable, Long-Lasting Materials
🌍 Ideal for Home, Studio & Retreat Use
♻️ Removable, Washable Cover
- Classic tuffet shape
- Provides height under your pelvis for healthy posture
- Organic buckwheat hull filling conforms to your body
- Zipper allows you to adjust filling to meet your unique needs
- Convenient handle for carrying
- Handmade with love in the USA
- Dimensions: 15" x 15" x 5"
- Weight: 6.75 lb
- Materials: 100% cotton cover, organic buckwheat hulls
- Made in the USA
Spot clean with a damp cloth. For deep cleaning, empty buckwheat hulls into a bowl. Hand wash cover and hang to dry. Replace filling when completely dry.
Always consult your doctor before beginning any exercise program.
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I have the Olive Zafu and it is perfect! It has a lot of support which helps to stabilize my pelvis while I sit. And I love the calming green color :)
Super cute for meditation or tea parties! Great quality, I highly recommend this!
The best zafu I have ever owned. Well made, supportive, and a great size. I love it.
I absolutely love this cushion! I use it for sitting on the ground at my coffee table. It is especially comfy against a wall.
I got into meditation a couple of months ago with the help from a friend and we have been meditating everyday. I finally got my own cushion so I will have one when I go home. I meditate on my knees and I need a solid, soft and tall cushion to do the job. This fit all of the bills and the color is exactly how I pictured it. Well worth the money. Thank you Hugger Mugger!