Teaching Yoga

Practice Prasarita Padottanasana with a Yoga Block Prasarita Padottanasana is one of yoga’s most balancing standing poses. Its symmetrical shape keeps your pelvis, sacroiliac joint and...

Teaching Yoga: The Wisdom of Humility For the past two years I’ve had the privilege of attending retreats at Spirit Rock Meditation Center led by Joseph...

How to Know Whether to Teach Yoga When You’re Not Well Yesterday morning I woke up with a sensation that’s all too familiar, a little scratchiness...

If you practice yoga, you’ve probably heard the entreaty, “Listen to your body.” It’s good, sound advice. When you embark on any physical practice, it’s important...

Teaching Yoga is All About Listening “Listen to your body” has become a widely disseminated instruction in the yoga world. It’s an important one, a skill...

I regularly offer hip workshops at various teacher trainings in the region where I live. As the recipient of bilateral hip replacements, I’ve learned a lot...

Teacher, Know Yourself It is wisdom to know others; it is enlightenment to know oneself. ~ Lao Tzu I’ve been fortunate to learn from so many...

Where is My Body? How Yoga Practice Answers That Question When I started doing yoga, I was confused a lot. Always having a hard time remembering...

In 1989 I went to India for a three-week intensive with B.K.S. Iyengar and his daughter, Geeta. Mr. Iyengar had just turned 70, and Geeta was...

Ending a Yoga Class When we begin teaching at a certain time, we don’t usually envision the class ending. Such was the case with my Monday...

What To Do When Your Whole Yoga Class Falls Asleep They fell asleep, every last one of them. I could tell people were dozing off when...

I was not born with a lot of hubris. When I started teaching yoga, I knew there was lots more to learn. But I felt that...

When Digestive Demons Spring to Life in Your Yoga Class I had just led the class in the opening Sun Salutations when it hit: a fast-moving...

An Open Letter to New Yoga Teachers Yesterday was the last day of a yoga teacher training that began in September. Inspired by the group’s great...

What is a Yoga Visionary Anyway? This morning Maya Devi Georg, a blogger on Brahmaloka or Bust and Yoganonymous, posed an interesting question on Facebook: “Why...

Some years ago, a yoga teaching colleague related a story about a student at her studio who suffers from a rare neurological condition that causes tremors....

Creating Safe Space:  Should You Teach Yoga When You’re Sick? Last winter dealt me a double whammy. After three years free from all manner of maladies,...

What is an Advanced Yogi? Recently I led some yoga students through a rather lengthy series of leg-stretching asanas based on Supta Padanghustasana (Supine Big Toe...