Where Is My Body? How Yoga Practice Answers That Question Where is My Body? How Yoga Practice Answers That Question When I started doing yoga, I was confused a lot. Always having a hard time remembering...
Sequencing Yoga Poses: Not Just Cool Choreography Sequencing Yoga Poses In 1989 I went to India for a three-week intensive with B.K.S. Iyengar and his daughter, Geeta. Mr. Iyengar had just turned 70,...
Ending a Yoga Class Ending a Yoga Class When we begin teaching at a certain time, we don’t usually envision the class ending. Such was the case with my Monday...
What to Do When Your Yoga Class Falls Asleep What To Do When Your Whole Yoga Class Falls Asleep They fell asleep, every last one of them. I could tell people were dozing off when...
Experienced Yoga Teachers – What You Don’t Know Counts Why Beginning Teachers are More Confident than Experienced Yoga Teachers Yesterday morning one of my students asked me how my teaching has changed over the last...
Growing a Yoga Community Your Yoga Community: Does Size Matter? The photos are everywhere. Yoga classes depicted in mainstream media often show an endless sea of mats, their occupants performing...
Digestive Demons on the Loose: When You Suddenly Get Sick in the Middle of Teaching Yoga When Digestive Demons Spring to Life in Your Yoga Class I had just led the class in the opening Sun Salutations when it hit: a fast-moving...
An Open Letter to New Yoga Teachers An Open Letter to New Yoga Teachers Yesterday was the last day of a yoga teacher training that began in September. Inspired by the group’s great...
Are You a Yoga Visionary? Think Again What is a Yoga Visionary Anyway? This morning Maya Devi Georg, a blogger on Brahmaloka or Bust and Yoganonymous, posed an interesting question on Facebook: “Why...
Yoga Heals, Mostly OLD Some years ago, a yoga teaching colleague related a story about a student at her studio who suffers from a rare neurological condition that causes tremors....
Should You Teach Yoga When You’re Sick? Creating Safe Space: Should You Teach Yoga When You’re Sick? Last winter dealt me a double whammy. After three years free from all manner of maladies,...
The Advanced Yogi: Not What You Think What is an Advanced Yogi? Recently I led some yoga students through a rather lengthy series of leg-stretching asanas based on Supta Padanghustasana (Supine Big Toe...
Healthy Asana Practice: Don’t Stretch Your Joints! Healthy Asana Practice: Don’t Stretch Your Joints! Last spring I was honored to be invited to co-teach a training at Avenues Yoga Studio in Salt Lake...
Teacher-Student Relationship: Students Have Power Too The Teacher-Student Relationship: When to Call the Teacher Out Twenty-seven years ago, in my first year of teaching yoga, I attended a workshop on using yoga...
Blogging Yoga Teacher Training: Every Day is a Good Day Blogging Yoga Teacher Training: Every Day is a Good Day It’s a beautiful Saturday morning in Salt Lake City and a small group of women are...
Marketing Yoga Classes with Soul: It’s Just Money, Honey Marketing Yoga Classes with Soul: It’s Just Money, Hon We all have parking lots filled with baggage when it comes to money. Some of us feel...
Marketing Yoga Classes with Soul: Part 2 Marketing Yoga Classes with Soul How we market ourselves has grown exponentially in recent years. Between social media, print ads and printed material, word-of-mouth, collaboration with...
Marketing Your Yoga Classes with Soul: Part 1 – Alignment Marketing Your Yoga Classes with Soul As I prepare to offer my first Curvy Yoga classes this month, I’ve been renewing marketing of my classes, and...