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Eastern Yoga

  • Yoga Injuries: When East Meets West

    Thirty-some years ago, when I was beginning to teach yoga, injuries related to yoga practice were relatively rare. They did happen, of course, but they were an anomaly. In recent years, yoga injuries have become a hot topic of conversation in Western yoga culture. A recent study, published in 2017, found that injuries are on the rise. From a Yoga Journal article about the study: “The study, titled Yoga-Related Injuries in the United States From 2001 to 2014, found that there were 29,590 yoga-related injuries seen in hospital emergency departments from 2001 to 2014. Overall, yoga injuries became almost twice as common in 2014...

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