Bolsters

Yoga bolsters provide support and comfort in various poses, especially during restorative, prenatal, or meditation practices. They help improve alignment, reduce strain, and deepen stretches.

Consider size, shape, firmness, and material. Hugger Mugger bolsters come in different shapes and densities to support meditation, restorative yoga, and general practice.

Common types include rectangular, crescent, and cylindrical bolsters. Each shape supports different poses: standard rectangular for full-body support, v-shaped or crescent for spine alignment, and round or cylindrical for targeted cushioning.

Yes! Bolsters are perfect for beginners, helping with alignment and comfort in poses that may otherwise feel challenging.

With proper care, Hugger Mugger yoga bolsters can last many years, maintaining their shape and support for regular yoga practice.