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From the Blog
Why Don’t My Knees Reach the Floor in Baddhakonasana?
Sometimes when I look back at my early yoga teaching, I have to cringe a little (or sometimes, a lot!). Like most yoga teachers, I’ve never... Read More
Beef Up Your Skeleton: Yoga for Osteoporosis
Images of witches, ghosts, black cats, zombies and skeletons abound this month. These iconic images are meant to be scary, and some of them are—although I... Read More