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From the Blog
Yoga 101: Ahimsa – Dynamic Peacefulness
There’s been a lot of debate in the blogging/social media world about what yoga is and is not. Popular yoga is often seen as a sped-up... Read More
Cooling Yoga Practice in Any Pose
Worldwide heat waves are keeping people indoors and even claiming lives. Summer is the season when most of us love to enjoy outdoor activities. But health... Read More