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From the Blog
Mindful Speech: The Power of Words
If you engage at all in social media, you’ve probably noticed a pattern. There seems to be permission for reckless abandon in the way we engage... Read More
Yoga Resolutions: 4 Things You Can Wish for Your Yoga Practice in 2026
It’s that time again—time to set our intentions for the new year. Some 30 to 40 percent of Americans make resolutions each year. Judging by the... Read More