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From the Blog
Change Up Your Yoga Cues
As yoga teachers, we face different learner types in every class we teach. Some people are visual learners. Demonstrating poses clicks in for this group. Others... Read More
Yoga 101: Asana – The 3rd Limb
Asana, the physical practice, is the most recognizable of the eight limbs of yoga. If you mention “yoga,” most people will automatically picture a person in... Read More