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From the Blog
Why Bendy People Might Not Make the Best Yoga Teachers
Decades ago the film, Annie Hall, embellished a famous quote about the art of teaching. In the film the quote went like this: “Those who can’t... Read More
Breathe Easy with Hakini Mudra
There’s power in your hands, more than you might think. I was first exposed to hand mudras during iRest (Yoga Nidra) training with Richard Miller, PhD,... Read More