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From the Blog
What Is Your Motivation to Practice Yoga?
Why practice yoga? There is a multitude of different answers to this question. As with any longterm relationship, over time, our practice evolves; it ebbs and... Read More
Foot Yoga: Tap into the Power of Your Own Two Feet
I recently published a blog on the 6 Elements of Balancing. First on the list of the balancing essentials is healthy, stable and sensitive feet. In... Read More