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From the Blog
Yoga 101: Ahimsa – Dynamic Peacefulness
There’s a lot of debate in the blogging/social media world about what yoga is and is not. Popular yoga is often seen as a sped-up version... Read More
What’s the Best Yoga Mat for Balancing?
One of yoga practice’s great gifts is its emphasis on balancing. Poses such as Vrksasana (Tree Pose) are an integral part of almost every form of... Read More