- Dimensions: 8" x 18.5" x 7.5"
- Weight: 8.0 lb
- Material: birch wood, 100% cotton cover, foam cushion
- Made in the USA
This Meditation Bench is made from beautifully-finished birch plywood and features folding legs for easy storage and portability. For added comfort, a one-inch-thick foam cushion tops the bench and is covered with durable cotton fabric that can be removed for cleaning. A drawstring carrying bag with a handle is included.
A bench is a great tool for people who prefer to kneel during meditation. Some people experience knee discomfort when they sit crosslegged in Sukhasana, but kneeling on a bench during meditation usually alleviates this problem.
If you have a tendency to get tired when you meditate, a Meditation Bench might be a good choice. In short, sitting on a bench can, for some people, increase your energy level.
Handmade in the USA, cotton cover. Birch wood is a natural, sustainable, renewable material.
- Folding legs
- One-inch foam cushion
- Removable, washable cotton cover
- Includes carrying bag
- Handmade with love in the USA
- Care Instructions
Wipe down or spot clean with a damp cloth.
Always consult your doctor before beginning any exercise program.
To clean, remove cushion cover and hand wash with cold water. Wipe down the surface with a gentle wood cleaner.
People sometimes chuckle when I tell them that sitting meditation is physically rigorous. But it’s true. When you sit still and tune into your body for...