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This January, I’ll celebrate my 40th anniversary of practicing yoga. I began practicing in my mid-20s and have practiced continuously since then. A whole lot has...

Before the late 1980s, there was no such thing as a yoga mat. The small but dedicated population who practiced yoga cobbled together an array of...

Hugger Mugger’s Para Rubber Yoga Mats are favorites among committed yogis and teachers. Part of our sustainable line of yoga mats, the Para Rubber Yoga Mat...

There was a time when yogis in America practiced on bare floors and bath towels. If you were lucky, your yoga class took place on a...

It’s that time again. It’s time to “get serious” and get back to school. You may be about to return to a formal institutional-type educational setting....

If you practice yoga, chances are good you’re practicing for yoga’s many health benefits. Chances are also good that you tend to look for ways to...

Picture this: You’re stepping onto your yoga mat at home, and the space around you invites a deep exhale. Everything feels calm, supportive, and serene—a true...

Earth Week is a great time to recommit to greening our lifestyles. This includes all areas of our lives—how we eat, how we travel, how we...