A Meditation for Abundance
Often people ask me how they can create more abundance in their lives. My experience is that the Universe answers our requests so it’s important to be very specific about what we want an abundance of in our lives.
After doing some asana (maybe some sun salutations) and pranayama, take a seat, make sure you sit in a comfortable fashion where your spine is upright and you’re not likely to slouch. Set your intention or sankalpa. Commit to the practice and decide what your focus of abundance and generosity is. I recommend...read more