I began yoga practice in 1982. I was, of course, much younger then. I don’t know that it ever crossed my mind that I might someday enter my 50s or even my 60s. But once I began practicing asana, from the first class, I knew that I’d found a practice I could continue for the rest of my life.
My picture back then was that my practice would probably look pretty much like this: I’d practice for at least an hour every day. I might change what poses I focused on, but the trajectory of my practice would always...read more