Lifestyle

Red Velvet Soup for Meatless Monday The sense of smell is said to be the sense most closely linked to memory. The fragrance of certain foods,...

Yogic Help for Headaches Some of us suffer from minor headaches occasionally and we don’t always have or want to take something. This article is for...

Meatless Monday: Vegan Sweets! I’ve been sharing meatless recipes on this blog for a little over a year now. I just realized that in all that...

Meatless Monday: Savory Kale, Mushroom and White Bean Stew Soups and stews are my wintertime go-tos. I love being able to make a meal and enjoy...

Make a Protein-Rich One-Pot Meal for Meatless Monday After a somewhat chaotic, unpredictable holiday schedule, I’m enjoying settling back into “normal” life. One of my favorite...

Mindfulness for a New Year I want to say at the outset that I’ve never been big on New Year’s resolutions. It’s not that resolving to...

Meatless Monday: Vegan Shepherd’s Pie Temperatures here in Northern Utah have been well below freezing for the past week. Because I live in a drafty old...

Meatless Monday: Simple Tofu Preparation for Stir Fries and Beyond In 1986, not long after Great Basin National Park was designated as a national park, I...

Meatless Monday: Pizza with Kale and Caramelized Onions When I was in college at Indiana University, I paid my tuition, housing and expenses from the salary...

I’ll admit I’m a cookbook junkie. I probably inherited this trait from my maternal grandmother, who kept a tall stack of Gourmet magazines on a little...

A Kale Preparation to Die For Okay. I admit it. I love kale. I don’t just love it because it’s oh-so-trendy. I’ve grown it and eaten...

Meatless Monday: Oven-Roasted Tomatoes Last week I wrote about ways to use up your green tomatoes, including seasonal favorites such as fried green tomatoes. I also...

Winter Yoga: 6 Ways to Prepare for the Change of Seasons As fall turns to winter, it’s time to focus on nourishing our bodies and minds....

Meatless Monday: Keep Almonds on Hand As a recent convert to the vegetarian lifestyle, I’ve come to appreciate almonds. Almonds are one of the “world’s healthiest...

Meatless Monday: Got Green Tomatoes? Here’s What to Do I picked the last of my tomatoes last week. Picking the last tomatoes—mostly green ones—and pulling up...

Meatless Monday: The Simplest, Tastiest Tomato Soup A freeze is coming—tomorrow. I spent an hour on Saturday, wistfully pulling up my tomato plants and harvesting a...

Try a Hearty Lentil Dish for Meatless Monday As the weather has begun to cool—if you call highs in the mid-60s cool—I’ve started to crave warmer,...

Meatless Monday: Try Something New—Quince For me, autumn means quince—lots of it. Never tried it? You’re not alone. I probably wouldn’t know much about it if...